Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Weight Management

Learn about weight management

Most people think that being at a weight that's healthy for them means being "thin." Actually, a weight that's healthy for you is a weight that lowers your risk for health problems. It's more about healthy living than what you weigh. In our topics, you'll find information on how to eat healthier, how to start an exercise program, and much more.

Browse our topics on weight management, or start with these:

Weight Management
Healthy Eating
Obesity
Fitness
Interactive Tool: Is Your BMI Increasing Your Health Risks?

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Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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Weight Management

Learn about weight management

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Weight Management

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