Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein. Experts recommend that you be aware of how your breasts normally look and feel.footnote 1 This is called breast self-awareness. It can help you notice any changes. Many breast problems are first discovered at home. Breast lumps can be noncancerous or cancerous. Lumps or changes also may be signs of other breast conditions, such as mastitis or a fibroadenoma. Talk to your doctor if you notice any changes. To be aware of changes in your breasts, you can feel them for lumps or pain. You can also look for other changes, like redness or a change in the skin's usual color or nipple discharge. How you do this and how often is up to you. Unlike with regular breast self-exams, you don't have to follow a schedule or step-by-step check of your breasts. If you choose to check your breasts, the best time to do it is usually 1 week after your menstrual period starts. Your breasts are less likely to be swollen or tender then. If you don't have periods, you can check your breasts at any time that's best for you. Talk to your doctor if you have concerns or notice changes. You still need regular mammograms or breast exams by your doctor even if you check your own breasts. Your doctor can help you decide when to do these. If you notice any changes to the normal look and feel of your breasts, have them checked by a doctor. Changes may include: Remember that most breast problems or changes are caused by something other than cancer. Current as of: November 27, 2023 Author: Healthwise Staff Current as of: November 27, 2023 Author: Healthwise Staff Clinical Review Board This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content. To learn more about Healthwise, visit Healthwise.org. © 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.Topic Contents
Breast Self-Awareness
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Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein. Current as of: November 27, 2023 Author: Healthwise Staff Clinical Review BoardBreast Self-Awareness
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.